As a mom, parent, daughter and full-time (often exhausted) professional organizer, I've observed firsthand the transformative power of a well-organized environment on mental and physical health. One of the most impactful places to start is where we begin and end our day: the bedroom. The connection between a clutter-free bedroom and improved sleep quality is not only intuitive but is also supported by scientific research.

The Psychological Impact of Clutter

Clutter, by its very nature,...

Are you tired of feeling like your home is just a storage unit for all the "just in case" items you've accumulated over the years? It's time to step out of your own way and get what you really want: more space, more time, and more peace of mind.

Clutter has a sneaky way of stealing our joy and the life we imagined when we first welcomed these items into our homes. It overwhelms us, shames us, exhausts us, and loads us with guilt. But why does it have such power over us? Because clutter is...

Are you feeling frustrated, overwhelmed, or even angry because your partner won’t help you declutter?

You're not alone. I’ve seen firsthand how clutter can strain relationships, affecting mental, physical, and financial health. Let’s explore the costs of clutter and how you can work with your partner to find a path through the mess.

The cost of clutter

Mentally:

Clutter isn’t just physical; it’s psychological. Living in a cluttered space can significantly...

Let's break it down in simpler terms with a focus on your bathroom clutter. Think about it like this: your bathroom is that one room in your house where you get ready in the morning and maybe unwind at night. It's full of stuff you use every day, like your toothbrush and towels, but also, if you're like a lot of us, it's got those things you bought and never really used. Maybe it's a fancy face cream that promised miracles or a bath bomb collection you swore you'd indulge in.

Why we hold onto...

I understand the importance of functionality over perfection when it comes to creating an organized space. You don't need a complete overhaul to transform your kitchen and pantry – small changes can make a big difference. Today, I'm sharing four quick and practical tips that you can implement in less than an hour to streamline your kitchen and pantry.

1. Tackle a Drawer: Start by selecting one drawer in your kitchen to declutter and reorganize. Empty its contents onto the counter...

Have you ever paused to think about how often you say, "I'll just put it here for now"? If I challenged you to walk around your house right now, I bet you'd find that most of your clutter is a lot of items you placed down with that exact phrase in mind. The truth is, when we leave these piles here day after day, week after week, month after month, our house slowly morphs into a cluttered, overwhelming space.

Often, the reason we choose any spot as temporary storage is that we aren’t...

Have you ever looked around your home and wondered how you ended up with so much stuff? You're not alone. A lot of us hold onto things we don't really need, and sometimes, it's all because we're trying to be perfect.

Yes, you heard me right. Trying to make everything just right can lead to more clutter. Let's look at why this happens and how we can break free.

Why Do We Hang On? Perfectionism isn't just about wanting things to be perfect; it's also about fearing to make the wrong decision....

The High Cost of Holding On: Rethinking the Value of Clutter

As a professional organizer and decluttering expert, I often encounter individuals overwhelmed by their possessions, struggling under the weight of clutter that has insidiously taken over their living spaces—and, by extension, their lives. A common thread in these situations is the perceived value of items, a psychological anchor that can make the process of decluttering seem insurmountable.

The Illusion of Value

Many of us...

Breaking the Chains of Clutter: A Path to Psychological Freedom

Over 15 years as a professional organizer, I've observed a common thread among many clients: the deep-seated need to keep everything "just in case." This behaviour often stems from learned habits passed down from parents who may have lived through times when resources were scarce and holding onto items was a necessity rather than a choice. Today, however, this habit can lead to clutter that overruns physical spaces and impacts...

In the spirit of giving and sustainability, donating your old clothing, household items, and electronics can make a significant difference in the lives of others while also benefiting the environment. Across North America, numerous nonprofit organizations welcome your donations with open arms. These organizations offer your items a second life and support various social causes, from fighting poverty to empowering communities. Here are some notable nonprofit organizations where your donations...

As a professional organizer (and as a human who once stashed), I understand how easily the habit of stashing things away can lead to clutter, creating both physical and mental blocks in your life. Being a "Stasher" often stems from a desire to deal with items "later," but without a clear plan, "later" becomes "never," and the clutter grows. Your future self is never happy with your present self. Let's explore how we can address this habit, transform your spaces, and improve your mental...

As the seasons change and we welcome the freshness of spring, it's the perfect time to breathe new life into our homes, starting with the heart of the house – the kitchen. But, imagine this: you’ve just walked into your kitchen, the hub of your home, where memories are made over simmering pots and shared meals, and instead of feeling inspired, you're overwhelmed by clutter and disarray. If this scene feels all too familiar, you're not alone. I'VE BEEN THERE—struggling to...

This is a big one! Let's talk about something that's a bit of a touchy subject for you: decluttering items gifted by your loved ones. You know what I'm talking about – that China set from mom, grandma’s wooden armchair, or that wool sweater from Auntie Carole that's been lurking in your wardrobe since the early 2000s.

You've probably felt like giving away these items is akin to rejecting the love of those who gave them to you. If you let go of Grandma's chair, which looks...

As a professional organizer, I've seen firsthand the dilemma many face: the shame and panic of having guests over due to a disorganized home. That moment when the doorbell rings can trigger a frenzy of shoving things out of sight. But what if I told you that managing this doesn’t have to be overwhelming? The key is understanding the different layers of stuff in our homes.

Layer One: Daily Clutter

The first layer is the daily clutter. It's the schoolwork, bills, mail, and endless to-do...