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Why I follow the 20/10 decluttering method to save me time and frustration. declutter entryway home kitchen organization psychology routine Jun 07, 2024

 

Do you ever feel like you’re drowning in clutter but can’t find the time to get organized? The 20/10 method might just be the solution you need. The idea of tackling a disorganized house can be so overwhelming that it’s hard to know where to start. As things pile up, the clutter grows, making it tough to find anything and even tougher to stay motivated. If this sounds like your struggle, the 20/10 method is perfect for you.

An organized home saves you time, money, and...

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4 Habits for a Better Night's Sleep home routine sleep yoga nidra May 16, 2022

Did you know poor sleep can increase your chances of having a stroke? According to sleep scientist, Dan Gartenberg “sleep deprivation makes us more sensitive to our pain”. On average, as I’m sure you know, adults need between 7-9 hours of sleep a night to function optimally. However, sometimes the tasks of the day pile up and you find yourself shuffling from work to dance practice, home to make dinner, and before you know it, you’re practicing your bedtime...

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